**This is the chapter slice "Exercise and Fitness Gr. 6-12" from the full lesson plan "Daily Health & Hygiene Skills"**

Explore the benefits of a healthy lifestyle with our engaging resource on daily health and hygiene skills. Start off by examining healthy nutrition and meal planning. Take this one step further by planning an exercise and fitness routine. Then, move on to exploring personal hygiene, grooming and dental care. Extend this to your home with household care. Finally, learn about personal, community and travel safety, and the dangers of prescription and non-prescription drug use. Comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz, our resource combines high interest concepts with low vocabulary to ensure all learners comprehend the essential skills required in life.

All of our content is aligned to your State Standards and are written to Bloom's Taxonomy.